| Nutrition Facts |
| Serving Size 1 cup (30 g) | |
| Serving Per Container 13 | |
| | |
| Amount Per Serving Cereal w/ 1/2 cup Skim Milk |
| Calories 120 160 |
| CaloriesfromFat 10 | 15 |
| % Daily Value | * |
| Total Fat 1g 2% 2% |
| Saturated Fat 0g 0% 1% |
| Trans Fat 0g | |
| Cholesterol 0mg 0% 1% |
| Sodium 170mg 7% 10% |
| Potassium 60mg 2% 8% |
| Total Carbohydrate 24g 8% 10% |
| Dietary Fiber 2g 8% 8% |
| Sugars 10g |
| Protein 3g | |
| | |
| Vitamin A 10% 15% |
| Vitamin C 10% 10% |
| Calcium 4% 15% |
| Iron 25% 25% |
| Vitamin D 10% 25% |
| Thiamin 25% 25% |
| Niacin 25% 25% |
| Vitamin B6 25% 25% |
| Folic Acid 50% 50% |
| Zinc 25% 30% |
| *Percent Daily Values are based on a 2,000 calorie diet. |
| Your Daily Values may be higher or lower depending on |
| your calorie needs. | |
| Ingredients: Organic Whole Grain Oats (Including the Oat Bran), Organic Sugar, Organic Rice Flour, Organic Honey, Salt, Organic Ground Almonds, Calcium Carbonate, Mixed Tocopherols (Vitamin E) Added To Preserve Freshness. | |