| Nutrition Facts |
| Serving Size 1 cup (55 g) | |
| Serving Per Container 7 | |
| | |
| Amount Per Serving Cereal w/ 1/2 cup Skim Milk |
| Calories 170 210 |
CaloriesfromFat 5 | 5 |
| % Daily Value* |
| Total Fat 1g 1% 1% |
| Saturated Fat 0g 0% 1% |
| Trans Fat 0g | |
| Cholesterol 0mg 0% 1% |
| Sodium 340mg 14% 17% |
| Potassium 270mg 8% 14% |
| Total Carbohydrate 43g 14% 16% |
| Dietary Fiber 6g 24% 24% |
| Sugars 15g |
| Protein 4g | |
| | |
| Vitamin A 25% 30% |
| Vitamin C 0% 0% |
| Calcium 2% 15% |
| Iron 45% 45% |
| Vitamin D 25% 35% |
| Thiamin 25% 25% |
| Riboflavin 25% 35% |
| Niacin 25% 25% |
| Vitamin B6 25% 25% |
| Folic Acid 50% 50% |
| Vitamin B12 25% 30% |
| Zinc 25% 30% |
| *Percent Daily Values are based on a 2,000 calorie diet. |
| Your Daily Values may be higher or lower depending on |
| your calorie needs. | |
| Ingredients: Organic Wheat Bran, Organic Raisins, Organic Sugar, Organic Cane Syrup, Sea Salt, Organic Barley Malt Extract, Mixed Tocopherols (Vitamin E) Added to Preserve Freshness, Soy Lecithin (An Emulsifier). | |